Join the waitlistComing soon
A social club for unhinged 40/50-something women who want to start living their best life
An online and in person social club. Friendship, events, movement, nutrition, community, strength and lifestyle support for women in their late 30s, 40s and 50s.
Join the waitlistWhy the LYBM Club exists
We know that navigating women's health and life in your 40s and 50s can feel confusing, isolating and overwhelming.
The health stuff
Perimenopause to surgical menopause, HRT struggles, endometriosis, ovarian cysts, PMDD — or any other life-changing health experience that lands in your 40s and 50s.
The life stuff
Ageing parents, teenagers, careers you've outgrown, relationship breakdowns, weight that's crept on, sleep that's gone sideways, anxiety out of nowhere and the occasional 'is this it?'
The lonely bit
Working from home, out of touch with old friends, no idea how to make new ones. Wanting to be active, healthy and fit — with nobody to do any of it with.
Sometimes it feels like nobody truly understands — which is why
Women need women.
Sound familiar?
Rogue hormones
Brain fog for days
Weight that won't shift
Chronic stress + burnout
Broken sleep (hey 3am)
Not eating properly
Drinking more than you'd like
Feeling invisible
It's a lot. And you don't have to figure it out alone.
Inside the Club
What happens when you join the club
It's a place to chat about the stuff nobody prepared us for — swap advice, ask questions, support each other and offload all the hormonal bullshit and the harder life stuff too, from career changes to ageing parents. Everything that comes with being in your 40s and 50s, all in one place. Think online socials, events, wine nights, virtual walks, online coffee clubs and community chat. In person socials, workouts, retreats and trying new things together starting in the Nottingham area — events across the UK coming soon. Meet new friends, learn about hormones, nutrition and lifestyle tweaks. Make healthier choices, take a more proactive approach to your health, try new things and generally feel better in your own skin.
Your new social life for midlife. Without the awkward networking, forced fun, or pretending you've got your shit together.
In person · Nottingham
What our Nottingham meet-ups actually look like
Nottingham IRL
The Nottingham crew already has a group chat.
Coffee clubs, small group gym sessions, walks, saunas, hotpot yoga, Derbyshire hikes and whatever else gets suggested. If you're in Nottingham or nearby and fancy coming along, join the free WhatsApp group and say hello.
What you get
Online Coffee Club
Regular online coffee clubs, wine nights and get-togethers.
Gym Buddy Chat
Support each other actually getting to the gym. Cheer each other on, celebrate the wins and nag each other (lovingly) on the days you can't be arsed.
Find Your People
Search by location and connect with women in your area. Your new mates might be closer than you think.
Condition Chats
PMDD, perimenopause, menopause, PCOS/PMOS, endometriosis — chat with other women going through the exact same things.
Lifestyle, Nutrition + Strength
Exercise, strength, nutrition and lifestyle support inside the community.
IRL Events + Socials
First access to our sell-out events, socials and retreats before anyone else. Members always go first.
Coming soon
£17 a year.
Doors open soon. Join the waitlist and you'll be first through them — with first access to everything above, and the events that always sell out.
Join the waitlistNo spam. Just a nudge the day we open.